Do I Need A Gym Instructor Or Personal Trainer?

 Hello there! Wondering if you should hire a gym instructor or a personal trainer? Tons of new trainees make it to the fitness center with no knowledge of what it's like to work with a gym instructor or a personal trainer. Gladly, you've ended up on the right page — where we differentiate between the two based on working mechanisms, responsibilities, and extras:

Gym Instructor

These are self-employed individuals who run fitness sessions or may be employed by the gym to conduct fitness classes. Instead of focusing on one member, gym instructors are responsible for assisting each member in the group. Their responsibilities include giving directions to gym members using gym equipment and supervising different exercising techniques in a way that no injuries are caused, and they are able to get the best of each workout. Additionally, gym instructors are responsible for delivering the fitness courses to groups.

Additional Responsibilities

Gym instructors are often a point of reference within the gym facility, so they may be responsible for signing up new members to the gym, providing tours of the gym, and tidying up the equipment during the after hours. Many a time, personal trainers start their careers as gym instructors before accumulating enough experience to transfer roles.

 

Personal Trainer

A personal trainer is a professional who is dedicated to helping the client achieve their health and fitness goals by providing one on one sessions. These sessions may be conducted in the gym or anywhere else the client wishes to undertake the training. Hiring a personal trainer is great for people aiming to lose weight or increase fitness levels or muscle mass.

Responsibilities Of A Personal Trainer

The first step to training with a personal trainer is to discuss your current level of fitness, injuries or health-related concerns (if any), and the goals you wish to attain. You should be able to communicate well with your personal trainer as they're mad keen on their clients' physical and emotional well-being. They provide unlimited support and encouragement to the client to best achieve the desired results.

The Difference Between A Gym Instructor And A Personal Trainer

The main difference between the two is that a gym instructor's attention is divided amongst all members of the group. In contrast, you may be able to have a more personalized and long-standing relationship with your personal trainer.

 Lucky for you, My Fitness Kitt facilitates its clients with group fitness courses as well as opportunities to train with a fitness personal trainer. They aim to offer elite fitness and personal training to their clients at affordable rates, so no one is deprived of good health and fitness. Contact My Fitness Kitt for more insights on their services.